A Korean form of Martial Arts and the only fighting art that is included in Olympics since it can also be played as a Sport, excluding the brutality.
TaeKwonDo focuses on Disciplining the hands, arms, feet and legs through Balance, Agility, Flexibility, Speed, Conditioning, Strength, Resistance, Power, Artistic Combinations and perfection of form.
Fighting in TaeKwonDo style involves above-the-belt kicks and only straight punches to body whereas Demonstration includes well-formed and free-flow artistics and realistic movements to dmonstrate simulated fights, shadow fights and breaking objects with amazing movements.
Este articulo sobre el significado de las cintas taekwondo es muy informativo y ayuda a entender mejor la progresion en este arte marcial.